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Built for Trials — The Strength & Conditioning Guide for Trials Riders
Built for Trials is the first strength and conditioning guide designed specifically for trials riders — from clubman level right through to expert. No generic gym programmes. No exercises borrowed from football or running. Just targeted, practical training built around the demands of the sport you love.
Trials riding asks something unique of your body. The isometric holds, the explosive bursts of power, the core stability needed to stay composed on a tricky line — none of that comes from just riding more. This guide bridges the gap between time on the bike and the physical preparation that makes every session count.
Inside you'll find training you can fit around your riding schedule, structured to build the grip strength, core control, upper body endurance, and leg power that trials actually demands. Whether you're looking to stop blowing up on long days out or chasing that next grade, Built for Trials gives you a clear path to get there.
You don't need a fancy gym or hours to spare. You just need the right plan.
Download your copy today and start building the body your riding deserves.
Built for Trials — The Strength & Conditioning Guide for Trials Riders
Built for Trials is the first strength and conditioning guide designed specifically for trials riders — from clubman level right through to expert. No generic gym programmes. No exercises borrowed from football or running. Just targeted, practical training built around the demands of the sport you love.
Trials riding asks something unique of your body. The isometric holds, the explosive bursts of power, the core stability needed to stay composed on a tricky line — none of that comes from just riding more. This guide bridges the gap between time on the bike and the physical preparation that makes every session count.
Inside you'll find training you can fit around your riding schedule, structured to build the grip strength, core control, upper body endurance, and leg power that trials actually demands. Whether you're looking to stop blowing up on long days out or chasing that next grade, Built for Trials gives you a clear path to get there.
You don't need a fancy gym or hours to spare. You just need the right plan.
Download your copy today and start building the body your riding deserves.